Physio Led Pilates Classes 4 Week Month

Group Pilates classes guided by a qualified Chartered Physiotherapist Kelly Palmer, blending clinical expertise with mindful movement. Designed to improve strength, flexibility, posture, and body awareness—suitable for all levels, including injury recovery and prevention.

These sessions will take place at Newton Longville Village Hall, Paradise, Newton Longville, MK17 0AQ on Thursday's 6-7pm. You will need to bring your own Mat (Yoga mat ideal for length) for hygiene and comfort purposes, a yoga head block or a small pillow for neck comfort and a water bottle to keep hydrated. Each class is themed and time to time small Pilates based equipment is required.

This booking is for a 4 Week Month Session Only.